I just did a long and serious exercise yesterday, and my first time for this month. I have muscle pain all over my body. Do you think it’s okay to start another serious exercise today?
Chosen Answer:
No,
you won’t be able to do the exercises correctly…maybe swim a little instead.
by: sunshine10
on: 19th September 08
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No,
you won’t be able to do the exercises correctly…maybe swim a little instead.
No, you will be to tired to continue, I suggest you soak yourself in a tub and do some tomorrow