i haven’t done any exercise yet my stomach and leg muscles (back of my thighs) hurt like hell, as if iv been working out hard, but i really haven’t. it started yesterday morning when i woke up, and the day before i had planned to do some sit ups but got distracted, yet now I’m in pain and it hurts so much to move around, please help! i need to know whats caused this, iv done nothing differently than usual
thanks in advance!
Chosen Answer:
the answer is muscle spasm , where you, have never used those
muscles for a long time ,
you have got muscles in your bottom of your buttocks/ thighs it
sounds like you have pulled them.
your muscles all stem from your neck/shoulders ,to every part of
your body ,
you, have alot of muscles in your buttocks , going down your thighs
you, have tendons , cartilages, ligaments in your body.
i suggest you leave off the exercising fo a while ,
if you, do want to do sit ups, then i would say to you ,
the best way is; to put your feet under a armchair /settee.
and keep your knees bent.
it will all so prevent problems with your back , in later life.
start slowly and build up , do 1 to begin with , and then add 1 extra
once every 2 days.
never do too many straight off ,
that is where people make the biggest mistake of all.
every day , so your muscles get used to it.
by:
on: 5th September 08
I am currently on probation (long story)…?
Anyway, I recently pulled a muscle in my leg and was given some somas (carisoprodol) by a friend of mine. I honestly NEVER even thought about the possibility of a drug test popping up (dumb, I know) and I didn’t take the medication to get high either so save those comments. However, the next day when I reported, you guessed it, I was tested. I don’t know how long it takes them to get the results…but does soma show on probation screens? I’m freaking out here. And please no “well you should have thought of that blah blah blah” stuff, because trust me, I know. Also, if you can find any actual links for any info add them…it would be really helpful.
Chosen Answer:
Make up a clever story about how it got in your system. Your officer will never suspect that you are trying to hide something.
Here’s an idea….there was a crushed pill and you confused it with parmesan cheese and ate it on your spaghetti.
by: Mr. Lizard
on: 20th October 09