I started wrestling on Wednesday. (Yes I’m a girl and yes I can do that) I’ve never done anything this hard before. Now I’m so sore I can barely move. I have a beauty pageant on Tuesday that requires wearing 6 inch heels. How can I relieve this pain ASAP?
Chosen Answer:
Two aspirin before bed time usually does it for me. They have overnight to work their miracles.
by: Douglas B
on: 29th June 11
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Here’s what my daughter does… full body massage, and get in a hot-tub with the jets pounding on your muscles. Warm water as hot as you can stand… also muscle rub.
Good luck
Muscles take time. You can use alternating heat and ice. You will have to grin and bear it with the heels. Use ice for no more than 10 mins on and 10 mins off to avoid frostbite. There is no ASAP
treatment for sore muscles when you are not used to that kind of physical activity.
Two aspirin before bed time usually does it for me. They have overnight to work their miracles.