You are currently browsing the Carisoprodol Guide posts tagged: help

How do you deal with neck pain? I have a pain in the neck ,literally. Does anything help?

April 18, 2013 Muscie Pain Q&A
7 comments

I have tried Physio and heat,pain killers,muscle relaxants. I do have a habit of sleeping on my stomach that doesn’t help and my work is very physical. What works for you?
I would stop sleeping on my stomach btw but I get into that position when I am asleep.

Chosen Answer:

A massage. I too sleep on my stomach and carry a lot of tension in my shoulders. It is why I am up late tonight, woke up with a neck ache. What I do if a good massage is not available is head down to the mall and sit in one of the chairs that give you a massage. They are to die for girl. :)
by: Airplanegirl
on: 19th May 06

What is the cause and cure for lower back pain?

April 12, 2013 Muscie Pain Q&A
5 comments

Help me to rid this throbbing back pains, please i need no medicine or pain killers.

Chosen Answer:

It could be anything, nerve problem, muscle problem or a number of other things…It is impossible to answer your question without knowing what the actual problem is. Go to your Doctor and have him/her send you for a CT or MRI scan.
The wrong type of treatment or exercises can do more damage than good and you need to have your back properly diagnosed prior to ANY treatment.
Again you do need to have a CT / MRI scan or such done before allowing ANYONE to touch your back.

Get a professional opinion from the radiologist doing the scan in his report to your doctor and then go from there.
by: Doc
on: 19th January 10

I have this weird muscle pain can anyone help?

March 16, 2013 Muscie Pain Q&A
3 comments

So its not really a strong pain, its more of a nagging pain/soreness that I am experiencing under my left tricep muscle and deltoid. It’s not strong enough to stop me from working out, but only happens when I am working out. I lift 6 days a week, 2 hours a day. It doesn’t feel like its the muscle itself, but rather under the muscle, its weird.

Chosen Answer:

Here are a few links to good, free information from medical professionals

http://symptoms.webmd.com

http://medicinenet.com

http://health.discovery.com/tools/center/dc/tools.html

by: Chas
on: 7th March 08

What is good for a strained muscle?

January 29, 2013 Muscie Pain Q&A
2 comments

I believe its a strained muscle. The pain starts from my lower shin and goes all the way to the upper part of my leg. What will help heal it? Should I be concerned and seek immediate attention? Help! I want to get back to running again!! :(

Chosen Answer:

by:
on: 1st January 70

I have calf muscle pain for last 40 years. It manifests more when I am sleeping or not working.Can you help?

October 29, 2012 Muscie Pain Q&A
2 comments

It is better when crape bandage is tied on the muscle or when I tighten the muscles. The later is temporary. But with bandage I can sleep peacefully.Please suggest a homeo remedy.

Chosen Answer:

It’s nothing to do with what was put there. If it was about what was not in our diet, our forefathers would never have made it across the prairies going a year and a half just to get their first crop in. That would have ended all wagons going west.
Pull that leg into your lap and with both hands and about an inch apart, clamp onto the big cord on the back of your leg and pinch on it or press it as hard as you can and hold that pressure. After 45 seconds, slowly raise your toes as far as you can and hold it there. Now release the pressure but hold your foot in that position for one minute.
To release that muscle is interesting, it took me a while to figure that one out. Here is the best way I have found. While sitting, take both your thumbs and press in on the top part of that calf muscle and then pull that leg back so it’s under your chair with your thumbs on top of the muscle. Relax now, take a deep breath and exhale and don’t tense up any part of your body. Hold and wait, it’s a big muscle and can take a few minutes to release completely. See if that does it for you. If not let me know and I will try to help.
by: Douglas B
on: 27th August 09

Can people with eating disorders have muscle pain?

October 20, 2012 Muscie Pain Q&A
3 comments

I have an eating disoder and im really worried because my arm muscles and hand muscles are hurting. Is this because I have an eating disorder or is it because im on the computer alot? My back hurts aswell but maybe its because of my bike or my heavy backpack. Please help!

Chosen Answer:

your not getting as much energy as you need probably, therefore your muscels have no stregnth.
by: katarzyna♥
on: 5th November 08

How to cure muscle pain quick!?

September 28, 2012 Muscie Pain Q&A
1 comment

I have a muscle pain in my left arm. I need a cure quick, I have a tennis tournament in 3 days! HELP!

Chosen Answer:

Alternate heat and old packs to affected area as well as taking Aleve, which is available OTC.
by: Sumanitu Taka
on: 31st March 12

What do I do with very severe muscle pain In my right lower part of my arm?

July 29, 2012 Muscie Pain Q&A
5 comments

What will help? I tried advil, warm water, and heat?even the doctor can’t help. It still hurts. Howabout lower back pain. Had 2 cesarians done with 2 epidurals, and 1 abdominal plasty surgeries with 5 years.

Chosen Answer:

go back to gp and ask to be refer ed to hospital, and see osteo
surgeon. that is who you need to see.
by:
on: 12th July 09

Is there an over the counter medicine that would help my muscle pain from fibromyalgia?

July 25, 2012 Muscie Pain Q&A
7 comments

Something that would help me like somas do? or is there an herb? i am having a bad day with this pain. i mean something that i don’t have to see the doctor to get? thanks

Chosen Answer:

If you are open minded for alternative methods, you could research Reiki. It’s helped people with pain. There is also hypnosis which should be able to help.

I try to stay away from pharmaceuticals because of the side effects, but there are good herbs.
by: theGeminiWolf.com
on: 28th February 08

what is causing all the back pain, muscle spasms, and tingling in my back?

July 14, 2012 Muscie Pain Q&A
4 comments

for about five years now i have been having really bad upper back and neck pain, tingling in upper back, and muscle spasms. and ive noticed my 18 yr old son is complaining of the same muscle pain in his upper back. we both get knots in them when they hurt. can anybody help?

Chosen Answer:

First, if you’ve been having this back and neck pain, etc. for that long, you should go see your doctor right away. Some other possible remedies would be back stretching exercises and back strengthening exercises. Most of us do not maintain our backs very well, and this is essential in reducing problems. Having strong stomach muscles also helps support the back. There are very easy and quick exercises you can do that can help alleviate back pain fairly quickly.

It sounds like you may have a pinched nerve, as well. Re: muscle spasms, potassium can help this a lot, as well as other natural remedies. Bananas are one great source of potassium.

Another big possibility is posture. If you have poor posture, this puts a lot of strain on your back and neck. There are a lot of natural pain remedies, therapies, and back pain medicine or relaxants available, as well.

Dehydration is another big cause of back pain, or pain in general. I would make sure you’re drinking plenty of ‘hydrating’ liquids, not just coffee, soda, etc.

You might try some of the suggestions above and see if it will help. But, if this continues, you need to see your doctor. There can be a lot of causes of this, and it will only get worse if you don’t proactively work toward a solution.
by:
on: 26th April 10

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