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What muscles and tendons cause interior knee pain?

May 2, 2013 Muscie Pain Q&A
1 comment

What muscles and tendons cause interior knee pain due to tightness? My inner knee always flares up with pain but its not my patella tendon. It is just to the interior side of the patella tendon, and it hurts when I squat and jump, or fully flex my leg completely straight. I have been trying to figure this out for over a year. No doctor has been able to help. Stretch seems to help, but I its only temporary, then comes back.

Chosen Answer:

I don’t know the names for them either but it sounds like this group of tendons are tight for you and this should help you get rid of that pain:
Knees:
While sitting place both hands around your leg just behind the knee and with your fingers find the 4 big ligaments that are there, two for the inside hand and two for the outside hand, one on the inside and one about an inch up on the outside of your leg. Press into all 4 of them at the same time and hold the pressure there. Relax. Wait 30 seconds. Then slowly side your leg out to a full extension, release the pressure but rest your leg there for another 30 seconds.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
by: Douglas B
on: 6th March 12

Why all the pain and discomfort with fatigue and irritability? Is it all from Hypothyroidism?

February 22, 2013 Muscie Pain Q&A
2 comments

I have continuous muscle tension followed by muscle spasms and random shooting pain, always in diffrent places. I am also plagued with spells of fatigue, and I get so stressed out and emotional. Do you think this is all due to the thyroid issue or something else? If it is something else, any suggestions on what?
My pshychiatrist mentioned fibromyalgia before What exactly is that ? Symptoms?

Chosen Answer:

sounds like fibromyalgia . you should see a Specialist. doctors that deal with this issue are doctors that specialize in arthritis.
by: sweetpea
on: 28th March 09

What is the cause for severe muscle & joint pains, abdominal pain, blurred vision & thrush at a time ?

December 1, 2012 Muscie Pain Q&A
3 comments

What is the cause for severe muscle & joint pains, abdominal pain, blurred vision & thrush at a time ??

please reply me…

i am facing the above symptoms from almost 3 weeks.. does these are the indications for any major disease..

please reply mee..

Chosen Answer:

I can’t believe that someone with symptoms like this would be asking people on Yahoo if there could be something wrong. I also find it unbelievable that you would go for 3 weeks like this without getting it checked out. You need to go to your doctor ASAP and if you don’t have a Doctor then go to the EMERGENCY ROOM. None of these things are normal, they are symptoms of an underlying problem and from the sound of it, not a very good one.
by: STORMY
on: 13th March 09

Parents: What if you found out your teen/young adult was misusing or self medicating with pain killers?

November 29, 2012 Muscie Pain Q&A
3 comments

What would you do?
How would you handle it?

Say your 18+ living at home was using pain killers to treat a back muscle/severe pain issue but was taking them everyday and getting more without a legit prescription.

What would you do?

Chosen Answer:

People who self medicate are doing it for a reason. If back pain is an issue, then physical therapy might be needed. You have to look at what the root of the problem is in order to address the problem and solve the self medication issue.
by: TaraBear
on: 21st March 10

Does muscle pain in fibromyalgia mean muscle damage?

October 31, 2012 Muscie Pain Q&A
1 comment

What i mean is actually… when a person with fibromyalgia works alot and gets extreme pain while doing something any normal person can do with ease, does it cause muscle damage or just pain?

After a while still working or exercising with this pain present, does THIS damage muscles or again is it just the nerves… only pain?

Stupid question i know, but i’m curious.

Chosen Answer:

Hey, there’s nothing stupid about it. I have fibromyalgia that affect mostly my joints. My knees, elbows and shoulders are my biggest problems. I was diagnosed around 1986 and have given up on all the prescription medications. I use generic aspirin in rather high doses but only as needed. Sometimes I can go a week or more just living with it. Any way, back to your question. Here’s what I understand about the condition, all this was derived from talking with my Doctor and reading on the web and other places. All reading was from credible sources.

Calcium is delivered to the muscle cell and causes them to fire (contract to do work). After the cell fires the calcium is supposed to be flushed. For some reason it doesn’t happen and causes the pain.

Back to my experience: While I can and have developed severe pain I have never felt any permanent damage was occurring. I’m 58 now and have other health issues as well but the range of motion in my affected joints hasn’t changed enough for me to notice since I was diagnosed.

Keep in mind, I am no doctor. I am a victim of this crap and have only researched it as it applies to me.

I wish you all the best, hope you can find something that will help the pain a little bit at least. I can really feel your pain on this and it is no fun at all. Hope this helps at least a bit. BTW, if you find something new and great, how about a heads up to me. I’ll see if I can have a grandchild named after you.
by: gimpalomg
on: 31st October 06

What is the cause for severe muscle & joint pains, abdominal pain, blurred vision & thrush at a time ?

October 27, 2012 Muscie Pain Q&A
2 comments

What is the cause for severe muscle & joint pains, abdominal pain, blurred vision & thrush at a time ??

please reply me…

i am facing the above symptoms from almost 3 weeks.. does these are the indications for any major disease..

please reply mee..

Chosen Answer:

A combination of blurred vision and thrush are classic symptoms of diabetes, along with thirst and excessive peeing. I cannot say regarding the other pains you mention but I don’t believe they are generally symptomatic of diabetes. Your very best next move is to delay no longer but go see your doctor asap and have yourself checked out. If you do have symptoms of any diseases/illnesses, then the sooner you get a diagnosis the sooner you can begin treatment.
by: Pipppy
on: 13th March 09

To alleviate muscle pain in the calves, how can I increase my potassium level?

October 26, 2012 Muscie Pain Q&A
4 comments

What foods and/or supplements are recommended that are easily absorbed and in useful amounts?

Chosen Answer:

Avocados are the highest natural source of potassium. I recommend half of one each day.

You can buy salt substitutes (NoSalt, NuSalt, etc.) which are nothing but potassium chloride & much cheaper than potassium supplements.

I recommend mixing half tsp. of UNrefined salt, qtr. tsp of potassium & half tsp of ascorbic acid (vit.C) dissolved in 6-8 oz. of water & drank first thing every morning before eating.
by: Cindy in Texas
on: 1st November 10

How does epsom salt work for muscle pain?

September 27, 2012 Muscie Pain Q&A
1 comment

What happens to make your muscles feel better?

Chosen Answer:

epsom salts have a high content of magnesium and your body actually absorbs it a bit, especially if you do it regularly. magnesium relaxes muscles and helps with tension and depression…
by: Bonnie W
on: 3rd March 10

Why Do I have Lower Leg Muscle Pain?

September 25, 2012 Muscie Pain Q&A
2 comments

Hi, I have been having horrible leg pain lately. The pain is in my lower leg, and it is muscle pain. Its like throbbing, and it feels extremely sore. It hurts all day, even at night when I’m relaxing. I have had this problem for about 2 months now. I’m only 13, I don’t play sports, and I am physically healthy. I do have a ton of stress, and maybe depression (long story).
So..
Why do I have this pain?
What can I do to make it go away?

Chosen Answer:

by:
on: 1st January 70

how can itell the difference between bone pain and muscle pain?

September 21, 2012 Muscie Pain Q&A
4 comments

i have pain all over my body
feet
calfs
hands
biceps
neck
back
forearme
wrisats
hip
groin
etc.
what all could be causing this also

Chosen Answer:

You are definitely sick and you should immediately go to a doctor. There is obviously something wrong with your health that’s why you feel series of pains. Consult your doctor immediately for you to be given proper medication and treatment so as to prevent the pain from getting worse. Regarding hip pain, you should know that it is a common problem, and it can be confusing because there are several causes. It is important to make an accurate diagnosis of the cause of your symptoms so that appropriate treatment can be directed at the underlying problem.
by:
on: 18th September 12

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